Every kid responds to big feelings differently. This quiz shows you what they need, so you can support them in the way that works.
Every kid responds to big feelings differently. This quiz shows you what they need, so you can support them in the way that works.
You became a teacher to make a difference.
But these days? You’re navigating more dysregulation, more pressure, more burnout, and not enough support. You see the big feelings in your students. You want to help. But no one taught you how.
This is that “how”.
This is more than classroom decor. It’s a nervous system reset, for you and your students.
The Build Your Own Big Heart Classroom Toolkit gives you everything you need to create a space where students feel emotionally safe, seen, and ready to learn.
“I didn’t need another curriculum. I needed a way to help my students feel okay. This was it.”
Create emotional safety from the moment students walk in
Reduce classroom chaos and shutdowns
Respond to behavior with empathy and structure
Teach kids how their feelings work, and how to move through them
Support yourself with tools that fit into your day (not add to it)
Short, engaging audios that walk you through the Big Heart Journey basics- so you understand how to create calm, connected classrooms where kids (and you) can thrive.
Tools to help kids name their feelings, understand their nervous systems, and ask for what they need.
What to say when a student shuts down, lashes out, or spirals and how to bring them back with compassion
Brain science made simple- so kids understand their own bodies, and you feel confident guiding them through it.
How to design a classroom where emotional safety is felt and seen.
Movement-based strategies to shift from dysregulation back into connection.
Practical tools for teachers to stay grounded.
Teaching the nervous system through playful metaphors.
How to use the method with ease and confidence.
Subtle shifts to reduce overwhelm and increase calm.
What it really means and how to create it.
Simple, powerful words that shift emotional safety in real time.
Bringing it all together into your classroom culture.
“This program should be in every classroom. Finally, emotional safety that is teachable and my students want to do!!.”
“I have loved using the program in my class. The students have become little experts in identifying their sunny and cloudy thoughts.”
“Before Big Heart Journey, I felt like I was constantly putting out fires. Now, my students and I have a shared language for emotions and it's making SUCH a difference.”
“Well, I have to say that this program didn't just help my students, it helped me”
“My students are actually reminding me to take deep breaths now. The culture of our classroom has completely shifted.”
“I used to dread transitions they were always chaos. Now, my kids use the Calm Palm strategy before lining up, and everything feels easier.”
“The best part is watching students start to care for each other. When someone is upset, they'll say, 'Let's do a Heart Check.” It's the cutest thing.”
“I've been teaching for 15 years, and nothing has made this kind of impact. The tools are simple, but I think that's why it really works.”
“I didn't realize how dysregulated I was until I started using these tools. My mornings are calmer, my students feel safer, and as a whole we're all learning better.”
“Big Heart Journey made social-emotional learning real. It's not another curriculum to squeeze in - it's how we breathe, talk, and connect now.”
“One of my students who never used to participate now raises his hand during Heart Checks. He's talking about his feelings for the first time and that's huge for him.”
“We did a Feelings Fridge check-in before math one morning, and the entire mood shifted. It's the simplest five minutes that changed everything.”
“As a teacher and a mom, this has been life-changing. The tools I use in my classroom now help me parent with so much more grace.”
“Before the Big Heart Journey I was not the kind of person to talk about how I feel and now I am really good at it and I have all of these special ways.”
“Everything. Taes. The amazing pre recorded stuff, how available and thoughtful and amazing Taes is. The live sessions. The big heart book. Everything. I'm soooo thankful for Big Heart Journey and for Taes.”
Classroom teacher
Special education teacher
Homeschool parent
Educational assistant
Or anyone supporting kids with big feelings
You don’t need a therapy degree. You don’t need a new classroom. You just need tools that actually work- for you and the real kids in front of you.
The Outcome?
More regulation. Deeper connection. A classroom where kids feel safe to be themselves, and you feel supported being you.
“I didn’t need another curriculum. I needed a way to help my students feel okay. This was it.”
If you’re ready to create a deeper connection with the children in your life (and yourself)I’m here to help you picture a new way forward.
Visit our NEW YouTube Channel for meditations and big feelings support - for kids and their grown-ups
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