WHAT’S YOUR CHILD’S

Heart Type ?

Every kid responds to big feelings differently. This quiz shows you what they need, so you can support them in the way that works.

Every kid responds to big feelings differently. This quiz shows you what they need, so you can support them in the way that works.

Big Heart Classroom

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Course Content

Why Is It Important You Are Here?
Let's get clear on what you want to get out of being here. Because when you know what you are looking for you are more likely to find it!

  • Welcome
    04:39

Belonging
Belonging isn’t a bonus. It’s the foundation.
When kids feel safe and accepted, everything else gets easier!

Big Heart Ecosystem
A classroom is a living, breathing system.
Connection keeps everything in balance.

Inner Child
Let's quickly touch base with little, you.

Compassion
Kids aren’t giving you a hard time.
They’re having a hard time. Learning to find compassion even when it feels difficult.

Heart Resonance
Big change doesn’t need a lot of time.
Tiny sparks of connection can rewire how kids feel about themselves.

How Is Your Heart
“How are you?” doesn’t cut it anymore.
This simple question opens the door to real answers.

Picture It
Feelings are hard when they stay invisible.
Turn emotions into something you can picture!

Calm Palm
Meet calm palm and volcano tornado.
Nervous system science, explained in kid language.

Heart Language
The NEW way to talk about feelings!

Creating Spaces
Learn how space can calm or charge a nervous system.

Big Heart Space
Not a time-out. A time-in.
A space kids choose when they need to come back to themselves. Let's make one!

Feelings Fridge
Stuffed-down feelings don’t disappear.
This tool helps kids safely let them out.

Feeling Flip
Feelings want to move.
This shows kids how to shift their state (and have fun doing it!)

Breathing
Breathing works fast when words don’t.
Here’s how to make it playful, effective, and something kids actually want to use!

Music
Music changes the mood in seconds.
Use it to release energy, reset focus, or settle the room.

Nature
Nature does the regulating for you.
Even small doses can bring bodies back to calm.

3 R’s
A simple formula for big feelings that actually works.

BONUS: Morning Meditation
How you start matters more than you think.
This helps you begin the day inside your heart.

BONUS: Heart Reset
Some days you just need a minute. This reset helps you pause, breathe, and come back.

You Did It!
A re-cap and an option to go deeper, if it feels right.

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There’s Nobody in the Whole World with a Heart

Just Like Yours

JOIN US IN RAISING A GENERATION WHO KNOWS HOW TO FEEL

If you’re ready to create a deeper connection with the children in your life (and yourself)I’m here to help you picture a new way forward.

Visit our NEW YouTube Channel for meditations and big feelings support - for kids and their grown-ups

WATCH NOW